EMPOWERING THROUGH MOVEMENT

Empower MVMT is rooted in a mission of sustainable movement, where movement is our choice of therapy. Providing high quality, evidenced based, client-centred care empowering our community to feel their best through movement.

What We Offer

Physiotherapy

OCCUPATIONAL THERAPY

CLINICAL WORKSHOPS

PRIVATE & GROUP PILATES CLASSES

When Should You Visit Us?

  • Ready to Try Something New?

    Wanting to ease back into or try a new way of moving to build strength, endurance and baseline movement?

  • Does Unstructured Exercise Feel Overwhelming or Result in Injury?

    Worried that exercising without a plan will continue to make you feel the “same”, which at baseline isn’t that great?

  • Moving Is Consistently Just Painful?

    Whatever way you are currently choosing to move causes pain or frequent discomfort?

  • Feeling “Stuck” in Traditional Therapy Services?

    Always laying on a treatment table might be getting old and exploring “motion is lotion” sounds like a new way to rehab?

  • Worried About Your Little?

    Wondering if your little one’s movement patterns or play/feeding skills are delayed and just not quite sure what is “normal”?

About Empower MVMT

Empowering movement is our mission.

Our therapy brand was created to empower our community to move in whatever way they enjoy to promote health, sustainable fitness and self care. It is our mission to bring our community freedom to move YOUR way; without pain, restriction or self doubt in a way you feel strong and confident to do safely.

We service all of our moving community with special experience to include our little movers, with the goal of moving well and often.